> For the complete documentation index, see [llms.txt](https://www.usemotion.com/help/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.usemotion.com/help/~/revisions/cZUqzoLkv2P5MOlB9VQ6/knowledge-management/sheets.md).

# Sheets

## Introduction

AI Sheets are a new way to bring your business data into Motion — and let AI do the heavy lifting on top of it. Instead of juggling spreadsheets, CRMs, and automation tools, you can upload data once to drive real work. From lead scoring to personalized outreach, Sheets turn static rows into dynamic workflows.

**At a glance**

* **What it is:** A flexible table inside Motion where you can upload data, run AI Skills, and turn rows into real work.
* **When to use it:** Anytime you’d normally export/import data between spreadsheets and tools (e.g., CRM enrichment, lead scoring, bulk email drafting).
* **How it works:** Upload a CSV, map columns, and run AI Skills to fill or transform data at scale.
* **Why it helps:** Removes manual copy-paste, keeps your data in one place, and accelerates workflows that normally require multiple tools.

### What you’ll learn

This tutorial walks you through creating and using AI Sheets in Motion so you can:

1. Upload and structure data in a Sheet.
2. Map AI Skills to columns.
3. Manage runs and track credits.

By the end, you’ll know how to turn raw rows of data into AI-powered insights and actions — all inside Motion.

***

### Upload and structure data

<details>

<summary>Upload and structure data in a Sheet</summary>

1. Click the **+** **New** button in the top left corner.
2. From the dropdown, select **New Sheet**.\
   *(This opens a blank sheet where you can add columns and rows, just like a spreadsheet.)*
3. Give your sheet a clear name — for example, “Leads List” or “Campaign Emails.”
4. Add columns for the types of data you want to track (e.g., *Name, Company, Email, Score*).
5. To upload existing data from a CSV:
   1. Click **Import** at the top right of the sheet.
   2. Select your CSV file from your computer.
   3. Motion will automatically detect column headers and map them into the sheet.
6. Review the imported data and confirm everything is aligned correctly.

{% hint style="info" %}
👉 Pro tip: Start simple. You can always add more columns later as your workflow grows.
{% endhint %}

</details>

{% @supademo/embed demoId="cmffzxak8bquu39ozbp8ncine" url="<https://app.supademo.com/demo/cmffzxak8bquu39ozbp8ncine>" %}

### Manage run and track credits

<details>

<summary>Manage runs and track credits</summary>

When you’re ready, you can run AI Skills across your sheet rows — either just a few at a time or the entire dataset. Motion also makes it easy to see how many credits you’ve used.

1. In your sheet, select how many rows you want to process — you can run a single row, the top 10 rows, or all rows at once.
2. Keep an eye on the **credit tracker** in the top-right corner of your sheet.
3. It shows your remaining credits.
4. You’ll also see your total usage so far.

This way, you stay in control of scale and costs while making sure your data stays clean and usable.

</details>

{% @supademo/embed demoId="cmfg0dar9brse39ozyo1lw63r" url="<https://app.supademo.com/demo/cmfg0dar9brse39ozyo1lw63r>" %}


---

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